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Feta Bouyiourdi recipe (Spicy Greek Baked Feta with Tomatoes)

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  • Author: Eli K. Giannopoulos
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Total Time: 20 minutes
  • Yield: 2 portions 1x
  • Category: Appetizer
  • Method: Baked
  • Cuisine: Greek

Description

Less is more! Made with only four ingredients, this Greek baked feta recipe (feta bouyiourdi) is a very simple and delicious appetizer that will amaze you!


Ingredients

Scale
  • a block of feta cheese (100 g/ 3.5 ounces)
  • 1 tomato
  • 1/2 red onion
  • 1/2 hot chili pepper
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp dry oregano


Instructions

  1. To prepare this delicious Greek baked feta recipe, start by preparing the vegetables. Slice the onion and pepper into rings or half rings and chop the tomato into small cubes. (Use the ripest tomato you can find.)
  2. Place the block of feta on some aluminum foil and top with the tomato, onion and pepper. Drizzle with extra virgin olive oil and sprinkle with oregano. Wrap the feta cheese with the aluminum foil and place on a baking tray. (Make sure that the aluminium foil isn’t torn, to keep the juices inside).
  3. Bake in preheated oven at 180C until the vegetables have softened, for about 20 minutes.
  4. Serve the baked feta as it is (with the aluminium foil), with some crusted bread aside. Enjoy!


Nutrition

  • Serving Size: 1 portion
  • Calories: 219kcal
  • Sugar: 5.4g
  • Sodium: 463.8mg
  • Fat: 17.9g
  • Saturated Fat: 8.5g
  • Unsaturated Fat: 8.4g
  • Trans Fat: 0g
  • Carbohydrates: 8.2g
  • Fiber: 1.5g
  • Protein: 8.2g
  • Cholesterol: 44.5mg